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- » Acupressure & Zero Balancing: Energetic Bodywork
- » Foot Reflexology
- » Therapeutic Massage & Bodywork
- » Traditional Chinese Fire Cupping
- » Reiki / Qi (Chi Therapy) & Energy Work
- » Raindrop Aromatherapy Technique
- » Essential Oils & Aroma-Therapy
- » AromaDome Respiratory Essential Oil Therapy
- » Tai Chi Chuan & Chi (Qi) Gong
Acupuncture
New Patient Intake: $70.00 for Consult & $80.00 first acupuncture visit = $150.00
Each additional follow up acupuncture visit: $80.00
Package deal incentive discount savings: Pre-Pay 3 Tx @ $225.00; or 5 Tx @ $350.00
Traditional Chinese Acupuncture: "To start digging a well once you are thirsty is too late." --- Chinese Proverb
This proverb implies to start taking care of your health and yourself, starting...NOW!!!
Do not take your health for granted. Instead of waiting for pain or symptoms to then motivate you to be conscious of your health and well-being; take an empowered stance to live and feel better than you are at the present time.
Acupuncture is one of the oldest, most commonly used forms of medicine in the world. Originating in China more than 2,500 years ago, acupuncture is currently one of the most thoroughly researched, practiced, and respected forms of complementary medicine available anywhere.
The concept of Chi (Qi) in Eastern Philosophy literally means, ("air, life force or energy"), and is at the heart of Acupuncture and Chinese Medicine.
According to Traditional Chinese Medicine, your overall health is determined by the quality of the Qi (energy) flow through the natural pathways of your body (meridians). Acupuncture uses a variety of techniques, including placing very thin sterile needles into specific points on the body, to stimulate and improve your Qi flow. Traditional Acupuncture, proven effective over thousands of years promotes good health, vitality, balanced lifestyle, longevity, self-actualization and well-being!
The many benefits of acupuncture include:
- Pain reduction
- Stress and tension relief
- Increased energy levels
- Stronger digestion
- Relief from bad habits and addictions
- Greater sense of overall health and well-being
Choose Acupuncture as a health care practice for prevention and to preserve the Chi/Life Energy throughout your Mind-Body connection.
* If your life and daily activities place great demands on your vitality and energy...
* If you can imagine being healthier, more vital and balanced than you are now...
* If you are committed to improving your quality of life...
Then Acupuncture can serve you!!!
Acupuncture creates internal harmony by balancing the Five Emotions: Anger, Joy/Sadness; Worry, Grief & Fear. The course of daily life requires constant adaptation to stress, tension & change as an inner process of nurturing the Body-Mind-Soul-Spirit while engaging with the external world of day-to-day life to make a difference in your Well-Being and to be of service to the community!
Live your life with Meaning, Purpose & Inspiration!!!
Acupressure & Zero Balancing: Energetic Bodywork
Acupressure is based on one the most ancient principles of healing — that simply touching a specific point on the body will release stress and improve health in the body. In an acupressure session, I apply firm pressure directly to these "points" on your body, which relieves your muscle tension and improves your circulation. This simple and powerful technique has been shown to very effective in treating headaches, backaches, and even insomnia.
Zero Balancing (ZB): "The Art and Science of integrating body energy & body structure through skilled touch."
--- Fritz Smith, MD, Founder of ZB
Zero Balancing is the first manual therapy system to focus on the relationship of body energy to body structure.
ZB is a Healing Art system of internal transformation, facilitating a person to become who they want to be by creating experiences of expanded states of awareness and new possibilities for personal growth.
Zero Balancing is focused on Self-Actualization and health, including symptom recovery mentally, emotionally or physically. People in any number of situations can benefit from ZB: the person under pressure seeking relaxation, physical tension or muscle skeletal recovery; to a person being proactive about maintaining optimal health, performance enhancement or is on a journey of Soul Development and Spiritual Virtue!
"Change is inevitable; growth and transformation are choices." --- Dr. Fritz Smith
Benefits of Zero Balancing:
* The experience of fundamental well-being and relaxation.
* Reduced muscle skeletal tension and joint pain in the body.
* Holistic Health support in Body-Mind-Soul-Spirit support through life changes & transitions.
* Momentum for Self-Actualization & Spiritual growth.
* Performance enhancement in sport, fitness, hobbies and daily life activities.
"The mission of Zero Balancing Association is to promote greater health and healing in the world through the integration of energy and structure, utilizing skilled touch."
Foot Reflexology
For Reflexology appointments & Info, please contact Certified Reflexologist; Jill Mesiano, CR, at 609-774-0550
"HEAL YOUR SOLE" REFLEXOLOGY: Reflex * Relax * Renew
How Reflexology works
Reflexology is a gentle, non-invasive holistic therapy based on the principle that there are reflex zones in the feet that correspond to every organ, gland and part of the body. Reflexing these specific points can have a direct positive effect on the corresponding organ or body system; thus enhancing overall health and well-being.
Benefits of Reflexology
Stimulated nerve function
By stimulating more than 7,000 nerves in the feet, reflexology encourages the opening and clearing of neural pathways, reducing pain and discomfort.
Stress Reduction
When we are stressed, our body's defenses break down and we become more susceptible to illness and disease. Reflexology reduces stress by generating deep tranquil relaxation, helping the body balance itself and allowing healing energy to flow.
Improved Circulation
Blood needs to flow freely throughout the body, carrying oxygen and nutrients to all cells removing the waste products of metabolism and other toxins. By reducing stress and tension, reflexology allows the cardiovascular vessels to conduct the flow of blood naturally and easily.
Improved Immune System
Reflexology stimulates the lymphatic system, thus reducing risk of infection. It cleanses the body of toxins and impurities and also stimulates the production of endorphins, leading to improved immune function and sense of well-being.
Increased Energy
Reflexology revitalizes energy throughout the body by relaxing and opening up energy pathways.
Therapeutic Massage & Bodywork
By Janet Sacco, CMT; LMT; Certified & Licensed Massage Therapist, please contact Ph# 609-774-3028 to book an appointment or call for more information about services. Note: (Fees include tax.) janetsacco.massagetherapy.com
Package deal incentive savings $25.00: Pre-Pay $350.00 for 5-One Hour Massage sessions!
A combination of Therapeutic Massage and Bodywork techniques designed to relieve stress, pressure, stagnation, and restrictions that cause pain. Massage Therapy relieves tension and pain anywhere in the body, including joints, shoulders, neck and back. Therapeutic grade essential oils and Chinese Fire Cupping may be added to the massage session for an enhanced healing benefit and overall sense of well-being!
Benefits of Therapeutic Massage & Bodywork include:
* Relief from muscle tension that could be robbing your body of vital energy.
* Reduced pain in the musculoskeletal body and joints.
* Better range of motion & recovery from injury.
* Enhanced circulation to promote vital energy throughout the body.
* More stamina and endurance.
* Improved posture and body alignment.
Janet Sacco, CMT, is a Licensed Massage Therapist (#18KT00531100), and owner of Chrysalis Therapeutic Massage in Vineland, NJ. With over 20 years of experience in the field of alternative healing, Janet specializes in helping both people and animals who have struggled to find relief from traditional medical means. Her professional background education began as a graduate from "A Center for Massage & Healing Arts" where she completed a 600-hour NJ State approved program. Her practice is built on the philosophy of "Your goal is my goal," ensuring every session is tailored to the specific needs of the client. Janet employs a diverse blend of Eastern & Western modalities as her expertise includes: Therapeutic Bodywork (Integrative & Swedish Massage; Deep Tissue work); Energy Healing (Reiki, Qi/Chi Therapy & Healing Touch); and Specialty Services such as Chinese Fire Cupping and RainDrop Aromatherapy/Essential Oil Technique.
For more professional information search online articles at: www.massagetherapy.com
Traditional Chinese Fire Cupping
By Janet Sacco, CMT; LMT; Certified & Licensed Massage Therapist, please contact Ph# 609-774-3028 to book an appointment or call for more information about services. Note: (Fees include tax.) janetsacco.massagetherapy.com
Cupping has been a part of Chinese Medicine for over 2,500 years. It relieves aches and pains, improves circulation, and also helps with respiratory and digestive issues. I simply place a specialized "cup" onto specific points on your body, and then use suction to draw your skin up into the cups. It doesn't hurt — it simply draws fresh blood to that area of your body, which facilitates the cleansing and strengthening of your Qi (energy). The end result is a greater overall sense of health and well-being.
Fire cupping is a technique that uses round shaped glass cups as a modality to reduce and/or eliminate the pain associated with chronic conditions affecting muscles, tendons, ligaments and joints. The glass cupping is applied to the body to create suction pulling the muscle and fascia upward (exact opposite of massage applying pressure); to resolve tension and stagnation in the tissue at a deeper level.
Clients report relief & benefits from Cupping:
* Variety of chronic conditions in the shoulder, neck and back pain.
* Joint pain relief in both Tennis elbow & Golfers elbow.
* Improved Knee, ankle & foot pain recovery from injury.
* Reduced pain in tendonitis and inflammatory muscle conditions.
* Overall enhanced circulation and better range of motion.
Janet Sacco, CMT, is a Licensed Massage Therapist (#18KT00531100), and owner of Chrysalis Therapeutic Massage in Vineland, NJ. With over 20 years of experience in the field of alternative healing, Janet specializes in helping both people and animals who have struggled to find relief from traditional medical means. Her professional background education began as a graduate from "A Center for Massage & Healing Arts" where she completed a 600-hour NJ State approved program. Her practice is built on the philosophy of "Your goal is my goal," ensuring every session is tailored to the specific needs of the client. Janet employs a diverse blend of Eastern & Western modalities as her expertise includes: Therapeutic Bodywork (Integrative & Swedish Massage; Deep Tissue work); Energy Healing (Reiki, Qi/Chi Therapy & Healing Touch); and Specialty Services such as Chinese Fire Cupping and RainDrop Aromatherapy/Essential Oil Technique.
Reiki / Qi (Chi Therapy) & Energy Work
By Janet Sacco, CMT; LMT; Certified & Licensed Massage Therapist, please contact Ph# 609-774-3028 to book an appointment or call for more information about services. Note: (Fees include tax.) janetsacco.massagtherapy.com
Reiki is a Japanese form of energy work that cleanses and balances the energy system in the body. As a result, the body's natural self-healing mechanisms strengthen, helping to establish optimum health. During a session, I work directly with your energy field to remove blockages, detoxify your system, and restore your vital life force energy. Reiki utilizes a gentle laying on of hands to conduct the necessary energy force between us. The benefits of Reiki range from the release of habitual mental/emotional stress to alleviating chronic pain.
Qi/Chi Therapy sometimes referred to as Reiki, Energy Work or Healing Touch; is a holistic healing technique that soothes the Mind, Body & Spirit. The body's energy channels or meridians, are balanced to loosen blocked stagnated energy to enhance circulation of Chi flow in the channels locally and throughout the entire body.
Receiving regular Qi Therapy & Energy Work benefits:
* Lymphatic drainage to support & tonify the immune system.
* Balances the biofield, aura, chakras and meridians.
* Alleviate disruption in the physical and emotional body.
* Balanced emotional well-being.
* Clarity of mind with better focus & concentration.
* Relief from held stress & tension in the mind-body connection.
Janet Sacco, CMT, is a Licensed Massage Therapist (#18KT00531100), and owner of Chrysalis Therapeutic Massage in Vineland, NJ. With over 20 years of experience in the field of alternative healing, Janet specializes in helping both people and animals who have struggled to find relief from traditional medical means. Her professional background education began as a graduate from "A Center for Massage & Healing Arts" where she completed a 600-hour NJ State approved program. Her practice is built on the philosophy of "Your goal is my goal," ensuring every session is tailored to the specific needs of the client. Janet employs a diverse blend of Eastern & Western modalities as her expertise includes: Therapeutic Bodywork (Integrative & Swedish Massage; Deep Tissue work); Energy Healing (Reiki, Qi/Chi Therapy & Healing Touch); and Specialty Services such as Chinese Fire Cupping and RainDrop Aromatherapy/Essential Oil Technique.
Raindrop Aromatherapy Technique
By Janet Sacco, CMT; LMT; Certified & Licensed Massage Therapist, please contact Ph# 609-774-3028 to book an appointment or call for more information about services. Note: (Fees include tax.) janetsacco.massagetherapy.com
Raindrop was developed based upon the Native American Heritage involving energy medicine and cleansing at the levels of Body, Mind & Soul. The legend combines a synergistic approach to healing, utilizing essential oils and acupressure now well known as Raindrop Technique. Approximately about 12 Therapeutic Grade Essential Oils are safely placed along the spine in a "Falling Raindrop" fashion.
Clients have often, commonly report after experiencing the Raindrop Therapy technique to feel emotionally balanced, more energy, uplifted spirits, restore calm and increased ability to concentrate.
Other Benefits of Raindrop Technique include:
* Designed to kill viral and bacterial pathogens.
* Reduce inflammation to enhance circulation.
* Support the immune system defenses to ward off illness.
* Ease respiratory discomfort & for efficient breathing.
* Relax stressed/tense muscles for ease of being.
* Curb digestive upset and regulate GI gut health.
* Relieve joint pain for better range of motion.
Janet Sacco, CMT, is a Licensed Massage Therapist (#18KT00531100), and owner of Chrysalis Therapeutic Massage in Vineland, NJ. With over 20 years of experience in the field of alternative healing, Janet specializes in helping both people and animals who have struggled to find relief from traditional medical means. Her professional background education began as a graduate from "A Center for Massage & Healing Arts" where she completed a 600-hour NJ State approved program. Her practice is built on the philosophy of "Your goal is my goal," ensuring every session is tailored to the specific needs of the client. Janet employs a diverse blend of Eastern & Western modalities as her expertise includes: Therapeutic Bodywork (Integrative & Swedish Massage; Deep Tissue work); Energy Healing (Reiki, Qi/Chi Therapy & Healing Touch); and Specialty Services such as Chinese Fire Cupping and RainDrop Aromatherapy/Essential Oil Technique.
Essential Oils & Aroma-Therapy
For thousands of years, the use of therapeutic grade essential oils from aromatic plants has been utilized for the treatment, prevention, maintenance and health promoting benefits.
Essential oils can be applied topically, on Acu-Points, diffused for inhalation, or taken orally only with the guidance and supervision of a trained Clinical Aroma-Therapist. Oils are distilled like wine is from grapes; only the oils are extracted from the leaves, stems, flowers, roots and barks from the plants or trees. The essential oils are the life blood or elixir from the most concentrated aspect of the plants that creates the potency of medicinal qualities.
The vital essence stored in the matrix of plants holds the therapeutic frequencies to create healing on a multi-level continuum: mentally, emotionally, physically and spiritually. The sense smell has a direct effect through the olfactory system on consciousness, thus some oils are known to permeate the blood-brain barrier to have positive effects on the balancing and regulating central nervous system.
The self-care approach with guided use of essential oil empowers people to be proactive and take self-responsibility to raise their own standard of health care! A shift in positive motivation to instill conscience for self-care empowers the Soul!
Benefits of Essential Oils & Aroma-Therapy:
* Stress Management, Anxiety & Depression relief & mental, emotional balance.
* Respiratory both upper Sinus and lower Lung congestion support to breath easier.
* Digestive & GI Support to relieve bloating, indigestion, reflux, gas, IBS etc.
* Muscle Skeletal tension and joint pain discomfort support and relief.
* Brain Health for focus, concentration to support ADD, ADHD, Dementia etc.
* Inspiration to uplift mood, vitality to support Soul & Spiritual growth.
"The future of Therapeutic Grade Essential oils and Aroma-Therapy is rapidly becoming one of the most popular healing modalities available, and will stand on its own merits as a growing profession and medical practice."
--- Jeffrey Yuen, Taoist Priest & Master in Chinese Medicine
AromaDome Respiratory Essential Oil Therapy
Please call Jill Mesiano (609) 774-0550; or Janet Sacco (609) 774-3028 for availability to schedule an appointment!
NOTE: AromaDome combo including Reflexology 30 Minute session valued at $75.00.
AromaDome is a custom designed "tent" enclosure for use with diffusion of therapeutic grade essential oils. It is especially beneficial for both acute & chronic upper & lower respiratory conditions to facilitate efficient breathing!
Sessions are generally about 30 Minutes where you lay down on a massage table under the AromaDome tent as the practitioner sets up the diffuser with the appropriate essential oil blend to relieve the respiratory symptoms and help you recover to breath easier and support you immune system to ward of infections.
Benefits of AromaDome Therapy Treatment: (Supports both Acute & Chronic conditions)
* Upper respiratory sinus congestions relief from common cold & flu.
* Spring or Fall Allergy relief to enhance efficient breathing.
* Essential oils have been researched to kill pathogens: Microbial, bacterial, viral and germs in general.
* Relief form lung conditions: bronchitis, RSV, Long/Chronic COVID, cough, COPD etc.
* Clears Brain Fog & promotes mental clarity, focus, concentration and peaceful Mind.
* Stimulates the Immune & Lymphatic system to strengthen & tonify cellular defenses to prevent infections.
Tai Chi Chuan & Chi (Qi) Gong
Please contact Instructor: Wayne Mesiano at 856-690-8999 or waynemesiano@comcast.net
to inquire about classes, private lessons or consulting services!
Originally developed in ancient China as a system of self-defense, Tai Chi is now a highly refined art that combines slow flowing movements with focused breathing techniques to strengthen your overall health and well-being. Practiced by millions of people worldwide, the benefits of Tai Chi are well-documented, and include not only a stronger physical body, but also a more focused and clear sense of awareness and attention.
"Tension is who you think you should be, relaxation is who you are." ---Tai Chi / Taoist Saying
Tai Chi, Moving Mediation is a flowing internal exercise with external benefits of health and well-being. A simple phrase to express Chi Gong & Tai Chi training is the cultivation of vital energy through breathing, moving the body and focusing the mind on balance and posture.
Qualities and Principles of Chi Gong & Tai Chi Discipline:
* Reflection = Self Awareness of body in space and time.
* Relaxation = Ease of being to foster resiliance.
* Clarity = Alert and focused mind for concentration.
* Vitality = Enhance internal energy for endurance.
* Flexibility = Better range of motion & mobility.
* Strength = Supports posture and muscle-joint integrity.
* Balance = Feeling grounded and centered.
Chi Gong & Tai Chi are suitable for any age and lifestyle. Regular practice instills Mind-Body control, to promote and complement aerobic conditioning, strength training, athletic program and daily lifestyle activities. Efficient breathing and enhanced circulation promotes better health, vitality and longevity!
Stillness in Motion is Movement as Medicine!